Skin Brightening. How To Lighten Skin Tone?
“ What is skin brightening ”
Most commonly, brightening is used to mean lightening, fading, or, at its most extreme cases, bleaching. Brightening is also used to describe products that may block the production of pigment and/or lift pigment out of the skin.
“ Skin brightening foods “
There is an array of natural foods that can help you lighten your complexion. Here are some foods that can give you a clear, white, and healthy skin that you can wear confidently.
Lemon Water: try lime water for a healthy and glowing skin. Besides benefiting the skin, water and lime juice reduces ageing, blackheads and wrinkles.
Potato: Place a potato slice on your face and massage it lightly. This will remove red marks, blemishes and lighten your skin tone.Tea
Dark Chocolate: Cocoa polyphenols and flavonoids in chocolate are superb antioxidants that help in skin whitening.
Fruits and vegetables containing high vitamin C: If you want to maintain a healthy and bright complexion eat foods rich in vitamin C, such as kiwifruit, strawberries, cherries tomatoes, or citrus.
Red and yellow fruits: carrots, mangoes, pumpkins etc.
Oatmeal: apply it all over your face. Keep it on for 15 minutes and then wash it off. Almond and honey mixture: Make a honey almond face pack by adding little milk, a spoonful of honey, a spoonful of lemon juice, and a spoonful of almond oil. Let it dry on the face for 15 minutes and then wash it off.
Papaya : simply applying the fruit on your skin can do wonders for your skin.
Beetroot: contains potassium, iron, magnesium, phosphorous, fibre and vitamins A, B, and C, which will help lighten your complexion.
Bananas are rich in vitamin A, B and E and are a great anti-ageing food.
Coffee grounds will help to get rid of dead skin cells, leaving behind a glowing skin. A coffee scrub can help brighten skin, prevent clogged pores, and soften lines.